Taco Bell Meat Recipe (2024)

Use this Taco Bell Meat recipe to learn how to make taco meat taste just like takeout. Then you can recreate all your favorite menu items at home!

Taco Bell Meat Recipe (1)

Salty and savory with just a touch of heat — there’s something uniquely delicious about the Taco Bell™ ground beef recipe that makes their tacos a craveable snack at any time of day.

While there are dozens (or more!) homemade taco meat recipes out there, none have ever come as close to tasting like this fast food favorite.

Once you know how to make taco meat at home, there will be no reason to wait in the drive thru again!

Taco Bell Meat Recipe (2)

Taco Bell Meat Recipe

There really isn’t anything difficult about making this taco meat recipe. Just brown the ground beef, and add a little water and Tex Mex spices.

Then, let it simmer and cook until it thickens up.

However, there’s one trick that’s extremely important when making this copycat Taco Bell meat recipe.

Be sure to break up the beef into very small pieces, so the texture is consistent. It’s just as crucial as getting the seasoning right!

Once all of the liquid has been absorbed, it’s ready to serve! Spoon it into taco bowls or shells, or set out a walking tacos buffet.

And, of course, you’ll want to use it to make some of our other Taco Bell recipes! You can make a Mexican Pizza, Beef Quesarito, or a Crunchwrap Supreme!

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Taco Bell Beef Ingredients

  • Ground Beef – I prefer to use 85% lean ground meat, but feel free to use your favorite.

    For fattier blends, you will need to drain off any excess grease before adding the spices.

  • All Purpose Flour – This ingredient isn’t typically used in an authentic taco meat recipe, but Taco Bell ground beef has a very specific texture that we’re trying to achieve.

    A little all-purpose flour helps to thicken the mixture so it all sticks together.

  • Spices – Garlic and onion powder are must in just about any savory dish!

    Cumin, chili powder, and paprika add more flavor and heat without making the meat too spicy.

  • Beef Bouillon – You’ll want to use a concentrated paste for this Taco Bell beef recipe, not the dry cubes or granules.
  • Sugar – Don’t worry — this doesn’t give the beef a sweet flavor! There is just enough to balance the flavors and prevent a sharp aftertaste.
  • Water – Liquid helps the spices distribute throughout the browned meat, locking in all of the delicious flavor.

PRO TIP

If you don’t have time to stand at the stove, you can cook ground beef in a slow cooker!

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Prep Ahead Instructions

Once you learn how to make taco meat, it becomes second nature to whip up a batch in a few minutes.

It doesn’t hurt to cook it up in advance for parties, just don’t let it sit out at room temperature for longer than 2 hours.

If you need to prep ahead, refrigerate the mixture and reheat it on the stove when it’s time to eat.

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Homemade Taco Meat FAQs

Can I use a packet of taco seasoning instead?

Personally, I like to use homemade spice blends whenever I can, simply to avoid the added preservatives and artificial colors. That said, your favorite taco seasoning blend will work just fine. Or, some stores carry the branded Taco Bell taco seasoning.

Does Taco Bell use real ground beef?

According to their website, yes. There have been rumors over the years that their signature blend includes horse meat and other fillers, but the company states that they only use 100 percent USDA premium beef.

What’s in Taco Bell taco seasoning?

Unfortunately, the ingredients are a bit of a mystery. Their website does note a “signature blend of 7 authentic seasonings and spices,”. They also say they have removed artificial flavors and colors in favor of natural alternatives.

For this Taco Bell meat recipe, I use a blend of savory and hot spices, plus a little bit of sugar — and a surprise ingredient, beef bouillon paste! This combination creates a unique flavor that (in my opinion) tastes just like the Taco Bell beef.

How do you store Taco Bell beef?

Transfer any leftover homemade taco meat to an airtight container and refrigerate. Be sure to use it within 2 to 3 days. You could also double or triple this Taco Bell meat recipe and freeze some for future meals!

Portion the seasoned ground beef into freezer-safe Ziploc bags so you can thaw just what you need in the refrigerator overnight.

Cooked taco meat keeps well for up to 3 months in the freezer.

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Enjoy!
With love, from our simple kitchen to yours.

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Other Easy Mexican and Tex Mex Recipes

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Taco Bell Meat Recipe (11)

Taco Bell Meat Recipe

Donna Elick

Use my Taco Bell Taco Meat recipe to learn how to make taco meat taste just like takeout. You can recreate your favorite menu items at home!

4.91 stars from 11 reviews

Tried this recipe?Please comment and review!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine Tex Mex

Method Stovetop

Servings 4 people

Equipment

Ingredients

  • 1 pound ground beef
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1 teaspoon beef bouillon paste
  • 2 tablespoons tomato paste
  • 1/2 teaspoon granulated sugar
  • 1/2 cup water

Instructions

  • Add ground beef to a large skillet over medium heat. Cook until browned, using a meat chopper or potato masher to break the meat into very small pieces as it cooks.

  • Add the remaining ingredients to the skillet and bring to a simmer.

    Continue cooking, breaking the meat apart as necessary, until most of the liquid is absorbed, about 5 minutes.

  • Use as desired, and enjoy!

Donna’s Notes

  1. Store in an airtight container in the refrigerator and use within 2-3 days.
  1. You can substitute the spices with a packet of your favorite taco seasoning, or a packet of Taco Bell taco seasoning.
  1. Breaking down the meat into very small pieces is just as important as getting the seasoning right for this copycat recipe. The longer the meat cooks, the easier it becomes to break it down.

Nutrition

Serving: 4ounces | Calories: 258cal | Carbohydrates: 3g | Protein: 22g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 77mg | Sodium: 90mg | Sugar: 1g | Fiber: 1g | Calcium: 25mg | Iron: 3mg

All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.

Tried this recipe?Let us know how it was!

Taco Bell Meat Recipe (13)

Originally published April 2022, updated and republished March 2023

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Taco Bell Meat Recipe (2024)

FAQs

What are the ingredients in Taco Bell meat? ›

We use 100 percent USDA premium beef in our seasoned beef. We prepare it much the same way you prepare taco meat at home: after simmering, it is drained of excess fat and pre-seasoned with our signature blend of 7 authentic seasonings and spices.

What does Taco Bell make their meat out of? ›

In case you're curious, here's our not-so-secret recipe. “We start with USDA-inspected quality beef (88%). Then add water to keep it juicy and moist (3%). Mix in Mexican spices and flavors, including salt, chili pepper, onion powder, tomato powder, sugar, garlic powder, and cocoa powder (4%).

What is Taco Bell meat made of horse meat? ›

By the time the fallout had settled, around 99 percent of samples were found to contain no horse whatsoever. Taco Bell's seasoned beef is exactly that: seasoned beef.

How do you make real taco meat fine? ›

Boiling ground beef is the best way to cook it so that it comes out in small, fine crumbles. Trust me, this is the secret to all those amazing tacos and pasta sauces at your favorite restaurant! It's also a healthier option, because the boiling process helps separate the fat from the meat, and it comes out quite lean.

How much of Taco Bell meat is filler? ›

The "taco meat filling" as it's written on their containers has only 36 percent real beef; the rest is a combination of chemicals and odd-ball ingredients like 'cocoa powder'. The USDA defines "meat taco filling" as having at least 40 percent fresh meat.

What percent of Taco Bell meat is real? ›

It then is slow-cooked and simmered with proprietary seasonings and spices to provide Taco Bell's signature taste and texture. Our seasoned beef recipe contains 88% quality USDA-inspected beef and 12% seasonings, spices, water and other ingredients that provide taste, texture and moisture.

Does Taco Bell use end of life cattle? ›

They use 'end of life' dairy cows, which means that the cows are a little bit older, and they've lived good lives.” “So, their meat might not be as tender and juicy or as high quality as but it's infinitely more humane,” he claims.

Is Taco Bell the healthiest fast food? ›

Taco Bell

However, Taco Bell is one of the healthiest fast food chains available and also has options to make their extensive menu vegetarian, vegan, gluten-free and low-calorie. About 75% of the menu is under 500 calories, which is great for fast food and a quick meal option.

What does Taco Bell use to scoop their meat? ›

When ordered the meat is then scooped using a spoodle, literally a spoon / ladle. The ground beef spoodle is shaped to allow for easy filling and distribution in the crunchy tacos hard shell.

Is pink slime still used? ›

The product is regulated in different manners in various regions. In the US, the product is allowed to be used in ground beef, and it can be used in other meat products such as beef-based processed meats.

Is there horse meat in ground beef? ›

Schools, hospitals, chain and fast-food restaurants, have all been serving horse meat in their beef products without realizing it. If we're going to believe all the spokesmen of the all companies involved, nobody, in fact, knew about it.

What is grade D meat? ›

Beef given a D grade is typically used for ground beef and further processed products. However, with the D1 grade, whole muscle cuts may be used in low-cost food service enterprises. E Grades: The E grade is reserved for mature bulls or youthful bull carcasses showing pronounced masculinity.

Why do people put water in taco meat? ›

Turns out it's essential for giving the proper consistency to the taco meat because those seasoning mixes contain cornstarch, which requires water and heat to create a sauce.

How do Mexican restaurants get their taco meat so fine? ›

Mexican and Tex-Mex restaurants boil raw ground beef with water and seasonings until cooked through to achieve a super fine texture, and the aforementioned Maid Rite sandwiches (aka Loose Meat Sandwiches, which are NOT Sloppy Joe's!) use steam to keep the cooked ground beef soft after cooking.

What is the thickening agent for taco meat? ›

Cornstarch is another optional ingredient not pictured above. It causes the taco seasoning to really cling to the meat when the water is added and reduced down. Instead of 3 tablespoons cornstarch per batch of taco seasoning, you could instead use ⅓ cup flour to achieve the same thickening effect.

Is Taco Bell taco meat 100% beef? ›

In the process, we all learned what is actually in Taco Bell's beef. Which, it turns out, is mostly beef, but not entirely; 12% of the "beef" the chain uses is actually a blend of other ingredients and spices. And that's fine, for the record, especially because the food tastes great.

What does taco meat contain? ›

Ingredients
  • 3 pounds ground beef.
  • 2 large onions, chopped.
  • 2 cups water.
  • 5 tablespoons chili powder.
  • 2 teaspoons salt.
  • 1 teaspoon ground cumin.
  • 3/4 teaspoon garlic powder.
  • 1/4 to 1/2 teaspoon crushed red pepper flakes.
Jul 20, 2023

What are the ingredients in Taco Bell plant based meat? ›

Taco Bell's newest creation is instead filled with a “proprietary” vegan beef (made from pea protein and soy), plus “cool vegan blanco sauce and warm vegan nacho sauce.” The chain has long been known as one of the few big fast-food operations where vegetarians could easily eat, but this is the company's first fully ...

What is beef made of? ›

"Beef" is meat from full-grown cattle about 2 years old. A live steer weighs about 1,000 pounds and yields about 450 pounds of edible meat. There are at least 50 breeds of beef cattle, but fewer than 10 make up most cattle produced. Some major breeds are Angus, Hereford, Charolais and Brahman.

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