Weekend Cooking: 5 Ingredients Meditteranean by Jamie Oliver (2024)

Weekend Cooking: 5 Ingredients Meditteranean by Jamie Oliver (1)

I have had a version of this post saved in draft for a few months now, but it looks like today is the day that I am actually going to post it. And I have to say that my thoughts now would probably be different compared to what it would have been! This is mainly because I buy a few too many cookbooks and so I may have been able to pick more recipes previously than I can now.

This is one of those cookbooks which I originally borrowed from the library, but I decided that there were enough recipes in it that we would want to cook that it was worth actually buying it. In the end we have tried a few recipes, but there really is one recipe that we have made quite regularly.

I am always a bit wary of 3/4/5 ingredient cookbooks. Quite often the recipes are nice enough, but not really delicious. Of course, I like easy and simple recipes, but sometimes you can tell. And sometimes, the reality is that the recipes have one ingredient which is made up of multiple ingredients. For example, in one of the recipes one of the ingredients is a medley of frozen vegetables which feels a bit like it is cheating. Now, we can't actually get that specific medley of vegetables here but we did just use a different medley of vegies instead.

The book is broken up in Salads, Soups & Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken & Duck, Meat, and finally Sweet Things

Recipes we've tried so far

Beef Ribs Rioja - This was delicious and given how cold it is, we should try this again. Given how cold it is here, we should definitely make this again.

Herby Steak and crispy potatoes - We did make this a couple of times. I should suggest we add it back into our meal planning

Chicken & Merguez Stew - We had to use different sausages as it isn't easy to find Merguez sausages here.

Creamy Mustardy Pork - More about this below

Giant Baked Beans - This was okay.

I would like to make at least some of the following recipes:

Baked Tomato Soup

Tunisian Prawn Spaghetti

Tortilla Frittata

Pork and Peppers

Simple Steamed Fish

Crispy Paprika Chicken

Za'atar Chicken

Couscous & Chicken Bake

Apple Tart

Lemon Curd Tart

It is mostly the meat and chicken chapters that I can see us coming back to time and time again!

The recipe that we have made multiple times is the Creamy Mustardy Pork. It's super simple to make, and as long as you have the ingredients the sauce is something that we could use on chicken, on pork chops and potentially even steak. It's pretty versatile and given that it takes about 10 minutes to cook, it's a great midweek meal, especially served with mash! We don't usually use the rocket either!

Creme Fraiche is in the supermarket but is not a mainstream ingredient here so we tend to use either yoghurt or sour cream.

Creamy Mustardy Pork

Golden Mixed Mushrooms, Creme Fraiche & Peppery Rocket

300g pork fillet

200g mixed mushrooms

1 heaped teaspoon wholegrain mustard

2 heaped tablespoons creme fraiche

40 g rocket

Place a large non-stick frying pan on a high heat. Slice the pork into 6 medallions, bashing to flatten slightly, and roughly slice the mushrooms. Place them in the pan with 1 tablespoon of olive oil and cook for 2 minutes on each side, or until the mushrooms are golden and the pork is just cooked through, the remove just the mushrooms to a plat. Go in with the mustard and creme fraiche and cook for 1 last minute, loosening with a splash of water, if needed. Taste and season to perfection with sea salt and black pepper, divide between plates,, then scatter over golden mushrooms and rocket, and finish with a drizzle of extra virgin olive oil. Nice served with rice

Serves 2

Weekly meals

Saturday - Green Curry Chicken Pie
Sunday - Korean pancakes (new0
Monday - Takeaway
Tuesday - Takeaway
Wednesday - Fried Cabbage, Bacon and Onion (new)

Thursday - Steak, fries and egg

Friday - Shaking Beef and rice

Weekend Cooking: 5 Ingredients Meditteranean by Jamie Oliver (2)

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Weekend Cooking: 5 Ingredients Meditteranean by Jamie Oliver (2024)

FAQs

Where can I watch Jamie's 5 Ingredient meals? ›

Watch Jamie's 5 Ingredient Meals | Stream free on Channel 4.

Where can I watch Jamie Oliver in Mediterranean? ›

Watch Jamie Cooks the Mediterranean | Stream free on Channel 4.

What are 6 commonly used ingredients in Mediterranean cuisine? ›

Mediterranean Ingredients: 12 of Our Favorites
  • Olive Oil. Olive oil is the shining star of Mediterranean cuisine, renowned for its rich flavor and numerous health benefits. ...
  • Tomatoes. ...
  • Hummus. ...
  • Feta Cheese. ...
  • Olives. ...
  • Cucumbers. ...
  • Fresh Herbs. ...
  • Whole Grains.

What is Jamie Oliver's most famous recipe? ›

This steak sarnie recipe remains one of Jamie Oliver's most famous dishes.

What food did Jamie Oliver cut out to lose weight? ›

Jamie Oliver revealed he lost two stone by eliminating meat from his diet. He decided to lose weight after realising how unhealthy his eating habits were. Feeling the need to make a change in his lifestyle, the 44-year-old celebrity chef decided to replace meat-based meals with vegetarian options.

Where can I watch Jamie Oliver for free? ›

Watch Jamie Oliver - Free Live TV | Tubi.

Does Jamie Oliver have a wife? ›

Personal life. In July 2000, Oliver married former model and writer Juliette Norton, usually known as "Jools".

Is Jamie Oliver on Amazon Prime? ›

Prime Video: Jamie Oliver: Together, Season 1.

What are the 2 most recognized ingredients in Mediterranean diet? ›

Key ingredients of Mediterranean cuisine include olive oil, fresh fruits and vegetables, protein-rich legumes, fish and whole grains with moderate amounts of wine and red meat.

What kind of cheese is on the Mediterranean diet? ›

Cheese & Yogurt

Dairy products common to the traditional Mediterranean Diet include: brie, chevre, corvo, feta, haloumi, manchego, Parmigiano-Reggiano, pecorino, ricotta, yogurt (including Greek yogurt).

What are 3 spices that originate in the Mediterranean? ›

Common spices and herbs used in the Mediterranean include basil, bay leaf, black pepper, cloves, coriander, cumin, dill, fennel, garlic, lavender, marjoram, mint, oregano, parsley, paprika, rosemary, saffron, sage, savory, sumac, tarragon, thyme, and turmeric.

What is the 5 ingredient meals cooking show? ›

5 Ingredient Fix is a television series starring Claire Robinson, the premise of which is that she creates entrées solely from five main ingredients.

What chef cooks with 5 ingredients? ›

Jamie Oliver – the UK's bestselling cookbook author of all time – is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand new recipes that you can cook up at home, any day of the week.

Was Jamie Oliver a vegetarian? ›

In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It's definitely a step in the right direction. He also believes that this is the right way for meat eaters to make a smooth transition, by including vegan days into their weekly routine.

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